2.25.23 Recently a college student interviewed me for the school paper’s faculty profile. I was instantly humbled and made nervous by...

#yogafortherevolution #yogaforafearlessplanet #yoga for change #getwoke #breathingspacecollective #consciousness Healing is...

“What did you learn today?” asks my 12 yr old son as we set out the utensils before dinner. Interesting, since i had had my first day...

i feel as if I've been doing yoga my whole life. when i was a teenager i'd stretch out on the floor and do yoga... altho i just thought...

beyond the shopping malls & the tv set a voice from somewhere deep within us whispering don’t forget your a wild thing baby a wild human...

Dreams. Not the ones you have when you fall asleep-- but dreams. What are yours? How many possible dreams do you have? Have you...

Greetings! What a fun day we had on the field trip to Luensman Overlook. Thanks you for including me in the day. I wanted to also...

The seeds of change… recently I spoke with students about change as many of us are finding ourselves frustrated, fearful, if not...

Yoga can be daunting when you see a very flexible or model thin. muscled person performing the postures. Modern marketing campaigns have...

Change is good, right? Yet, we so often drag our heels against its momentum. As a post midlife human being, i am often daunted by the...