yoga and ((breathing)) classes
#whereintheworldistheyogamobile?
*LIVE* & on-line breathing together
Yoga & breathwork as neuro-somatic & psychological repatterning are major ways to power up your happiness, change your life & get what you need! The wolf you feed will ultimately determine the way you live you life and your entire outlook. Meeting up with others who wish to also embrace a positive transformative outlook for themselves only increases the vibe in you and attracts more positivity to yourself and others. It is the way to journey inside of the cave seeking the Self that dwells there. It is something that you can do which sparks embers of courage. Courage to see beyond the conditioning you've inherited & learned to repattern & respond from a space+ place of deep Truth. Let the breath help you find your way back to you!
💚 Announcing the newest *LIVE* Breathworks class:
💚Let's conspire-- you know breathe together! Email me for updates to be sent to you! spacebreathing88@gmail.com
💚 Announcing new online yoga class to begin:
Sundays, February 2nd 10am-11:00
💚 We breath together in conspiracy online to begin anew Fridays, February 21--6- 7pm. It's like date night with yourself! Come infuse your life with self love via self care!
💚Recent places we have been spotted have been: Pt. Gratiot, NY and Corson's Inlet, NJ and most recently at Chautauqua Health & Fitness in Dunkirk, NY!
❄️Also, remember we STILL meet for Zoom Yoga!
Sun Salutations Tuesdays 5pm &
Mostly Yin Yoga Thursdays 10am.
❄️Check out Ubindi.com for registration offerings and payment plans! Here's my direct link: https://app.ubindi.com/Monica.DeMello
Let it snow... let it snow... let it snow! We are Zooming yoga at home in our slippers!
