top of page
  • YouTube
  • Facebook
  • Instagram
Ocean

((breathing
space))

learning to live with peacefulness, joy and wellbeing at the heart of your life

bbbbbb4_edited.jpg
Back to Top Homepage

to conspire means to breathe together.  the ((breathingspace)) was actually the physical dwelling of the black panthers that was created for their families, children & friends to commune-- to come inside to a space & place where one can feel safe, peaceful, & connectedness.  I adopt this name intentionally adding in the parenthetical marks to denote breath and pause itself as it ((sighs)) & emotes with that sense of a deep letting go-- all contained within the beautiful human ribcage...  AND ultimately as a call for evolutionary change in order to save our planet Earth.  The practice what popular culture has ascribed as yoga are merely crumbs that have broken off the larger science of 1000's of years of experience of the seekers or shramanas everywhere.  Yoga practice here is all encompassing-- breathwork-asana- and meditation are explored thru a neuro-somatic psychology perspective and steeped in research based practice for the individual to learn and grow &  transform and repattern & stay human.  Teachings are offered up to all-- to the tiny humans and to those most grown.  Writings and photography reflect how yogic mindset can offer humanity a vehicle for change both individually and globally-- of the world and in the world.  let's meet in a conspiracy to change beyond our limited culturally defined boundaries.  
 

PSX_20240527_123538.jpg
Contact info
IMG_0702_edited_edited.jpg

contactable:
via email, facebook
& watch free content on youtube channel
((breathingspace))
come on let's get happy 
and get connected
sign up for classes

 

yogaforafearlessplanet
my virtual yoga studio
formerly know as yoga bija
sign up here: 
https://app.ubindi.com/Monica.DeMello

spacebreathing88@gmail.com

planet earth
716.397.9331
you can contact me here... with questions.  Being the change starts with you!

Namaste... and thank you for being!  You are already beautiful just as you are

bottom of page