Needing an individual approach to gain results? I am opening up a couple 1-on-1 coaching spots to do calls with people and work with you to establish your own routine of positive self-care .. If you are seeking a way to be accountable for your own practices and create the permanent life changes you desire then maybe a coaching work is for you. Email me at: spacebreathing88@gmail.com to set up your intake. I look forward to working with you! Accountability is awesome!